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Lovely Lettuce May 30, 2014

Filed under: Recipes from the garden — juliesbradley @ 7:59 pm

Lovely lettuce

By: Tony

Lettuce is a very useful vegetable. Lettuce seed are extremely tiny. Lettuce seed are brown, white and gray. Lettuce grows well with compost. Then you sprinkle the seed on the soil. Then you add some dirt on top of the seeds. Then smooth the dirt. Make sure to add some water to the dirt.

You may add some lettuce on top of salads. Or if you do not like it you can add it on top of a sandwich.Did you noThe most important nutrients in lettuce are vitamin A and potassium.One cup of raw leaf lettuce has 9 calories, 1 gram of protein, and 1.3 grams of fiber.That’s not allover 20 billons of people eat 26 pounds of lettuce!!!

Truly lettuce is a very good vegetble to EAT!!Image


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